Description
+ Include: 4 videos, size: 6.69 GB
+ Target Audience: surgeons
+ Sample video: contact me for sample video
+ Information:
The Harvard Meditation for Everyday Living and Peak Performance for Mental Health, Medical, and Surgical Practices (2021) program focused on integrating Eastern meditation traditions with Western psychotherapy techniques to enhance mental health, medical, and surgical practices. Led by Dr. Dan Brown, PhD, this evidence-based workshop covered:
- Mindfulness and concentration training to improve focus and resilience.
- Visualization techniques for optimal performance and emotional well-being.
- Self-hypnosis methods to cultivate positive mental states.
- Insight meditation to reduce reactivity and enhance openness to experience.
This program was designed for healthcare professionals, mental health practitioners, and individuals seeking peak performance strategies.
The Harvard Meditation for Everyday Living and Peak Performance for Mental Health, Medical, and Surgical Practices (2021) program was designed for:
- Healthcare professionals integrating meditation into medical and surgical practices.
- Mental health practitioners seeking mindfulness techniques to enhance patient care.
- Surgeons and physicians aiming to improve focus and resilience in high-stress environments.
- Individuals interested in meditation for personal well-being and peak performance.
This program, led by Dr. Dan Brown, PhD, was hosted by Harvard Medical School, focusing on evidence-based meditation strategies.
+ Topics:
*Note: these are continuous video recordings during the conference, they include individual lectures mentioned in the Detail section below
Day 1 Part 1.mp4
Day 1 Part 2.mp4
Day 2 Part 1.mp4
Day 2 Part 2.mp4
* Detail: no information
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